Slow Down, Go Deeper, Leave Lighter
The Deeper Path offers space to slow down and really explore what’s underneath the patterns, emotions, and experiences that brought you to therapy. With extended sessions and optional creative practices, therapy can become more than just talking, it can be a space to connect, process, and create lasting change.
WHERE HEALING HAS ROOM TO UNFOLD •
WHERE HEALING HAS ROOM TO UNFOLD •
For the Woman Who Knows There’s More
The Deeper Path is an investment in yourself and the work you’re ready to do. Your intensive is shaped around your needs, with dedicated time to slow down, create space, and work through what’s been weighing on you. There’s no exact timeline for healing, and you don’t have to navigate the process alone. Thoughtful preparation, support between sessions, and integration afterward are all part of creating a more contained and intentional experience.
You may be ready for The Deeper Path if you’re looking to:
Work through the impact of childhood trauma and experiences that still shape how you move through the world
Build a life that feels less ruled by anxiety
Go deeper than what feels possible in traditional 50-minute sessions
Break out of the cycle of starting, stopping, and feeling like you’re always beginning again
Reconnect with yourself and understand the different parts of you that have learned to survive
Do meaningful work without needing to be in a place of crisis or urgency
Invest in yourself and create space for the work to unfold at a pace that feels intentional
Get to Know the Person Walking Alongside You
I became a therapist because I’ve always had a passion for helping others, and I love how bringing creativity and art into therapy can open up new ways of understanding and exploring what you’re carrying with you. I created The Deeper Path for those who are ready to take their therapy further—to have more time, space, and personalized care for the work they’re ready to do.
I believe healing takes time and cannot be rushed, and that meaningful healing happens in the company of people we feel safe and secure with. At the heart of my work is the therapeutic relationship. I want you to feel supported, cared for, and free from judgment or the pressure to be the “perfect” client, while also knowing I’ll gently challenge and support you in the ways your healing needs.
Go Deeper, With Intention
The Deeper Path is a focused therapy experience that moves beyond the traditional 50-minute session, creating more space to do deeper work with intention. Over a few hours to a few days, we can focus on specific experiences or patterns using EMDR, with the option to incorporate art and creative exploration.
STEP 1: BEFORE
Prepare
We’ll begin with a complimentary consultation to answer your questions and make sure The Deeper Path feels like the right fit. From there, a 90-minute pre-intensive session will help us build resources, get grounded, and create your personalized plan.
STEP 2: DURING
Go Deeper
We’ll use EMDR to focus on the experiences and patterns you’re ready to work through. If you choose the creative path, we’ll also incorporate an El Duende art directive to support reflection and processing.
STEP 3: AFTER
Integrate
Two to four weeks later, we’ll meet for a 90-minute integration session to reflect on what has shifted, what you’ve noticed, and what you need next—whether that’s another intensive, continued therapy, or support finding ongoing care.
Healing That Honors the Whole You
The Deeper Path brings together EMDR, IFS/Parts Work, somatic therapy, and art therapy to support your whole experience—mind, body, and the parts of you shaped by what you’ve experienced or what you may have needed but didn’t receive.
We move through the EMDR process while weaving in these approaches as needed, slowing down to create safety and space for meaningful healing.
A Deeper Investment in You
The Deeper Path is designed to give you dedicated time, personalized care, and space to focus on the work that matters most to you. Each experience includes thoughtful support before, during, and after your intensive, so you’re not simply showing up for a longer therapy session. You’re creating intentional space for yourself and the work you’re ready to do.
Choose Your Path
HALF-DAY INTENSIVE
The Shift
Focused time for meaningful movement around a specific pattern, memory, or area of stuckness.
FULL-DAY INTENSIVE
The Deepening
An immersive day designed to create room for deeper processing, reflection, and integration.
TWO-DAY INTENSIVE
The Deeper Journey
Two intentional days to slow down, go deeper, and create space for meaningful therapeutic work.
Any path can include a creative component.
Your Space to Slow Down
The Deeper Path is a space that feels less like walking into a therapist’s office and more like settling into a cozy living room where you can finally exhale. Take your shoes off, grab a blanket, curl up with a pillow or fidget, and make yourself comfortable. The space is filled with thrifted finds, plants, books, handmade art, creative materials, and little reminders of inspiration, with soft lighting, favorite scents, snacks, and a giant window that lets the light in. Every detail is intentional. Created to help your mind and body feel a little more at ease while you do the deeper work.
Your Questions Answered
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An EMDR intensive is a dedicated block of therapeutic time designed to create more space for focused EMDR processing than is typically possible in a weekly therapy session. Rather than working within a 50-minute window, an intensive allows us to slow down, follow what emerges, and give your healing process the time and attention it deserves.
Your experience includes thoughtful preparation beforehand and space for integration afterward, so you're not simply showing up for a longer therapy session—you're creating intentional space for the work you're ready to do.
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A traditional therapy session often requires us to pause just as we're getting somewhere meaningful. An intensive creates more uninterrupted space to focus on the work you are ready to explore.
This doesn't mean we spend hours continuously doing EMDR. Your time together may include preparation, resourcing, EMDR processing, reflection, breaks, and integration. The longer format allows us to work at a pace that honors your nervous system rather than feeling rushed by the clock.
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The best way to determine whether an intensive is a good fit is through our complimentary consultation. We'll talk about what you're hoping to work on, where you are in your therapeutic journey, and what kind of support would be most helpful.
An intensive may be a good fit when you feel ready to dedicate intentional time to your healing while still having enough stability and support to care for yourself before and after the experience. If an intensive doesn't feel like the right fit right now, that's okay—the consultation is a space to explore that together.
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Yes. You don't necessarily need previous experience with EMDR to participate in an intensive. We'll spend time preparing you for the process, including building resources and making sure you understand what to expect.
If you're new to EMDR, we'll move at a pace that allows you to become familiar with the process and your own responses rather than expecting you to jump immediately into deep processing. Ultimately, we'll determine together whether beginning EMDR through an intensive is appropriate for you.
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Your Deeper Path experience includes more than the time spent together during your intensive. Each experience includes dedicated preparation, your Intensive Day, integration and follow-up support, and a personalized workbook to support you throughout the process.
The intention is to create a contained, supportive experience before, during, and after your intensive—not simply a longer therapy appointment.
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Right now, Deeper Path intensives are offered on weekends, with availability on Saturday and/or Sunday depending on the package you choose.
Your intensive may look something like:
Half-Day Intensive
10:00 AM–1 PM, with additional time for breaksFull-Day Intensive
10:00 AM–3 PM, with additional breaks and time for lunchThe exact structure and pacing will depend on your individual needs and the intensive experience you choose. The goal is to create enough space for meaningful therapeutic work without making the day feel rushed or overwhelming.
You don’t have to have it all figured out to begin.
You don’t need to have it all figured out to begin. Reaching out can simply be the first step toward feeling more connected to yourself and less alone. Fill out the contact form to schedule a consultation, or explore the FAQS if you’d like to know a little more about what to expect first.